Bike ride down PCH Memorial Day 2011
Training Summary
- Running – 133 Miles /22:07
- Swimming – 12 miles/6:46
- Biking – 294 miles/19:12
- Total Distance – 439 miles
- Total Time : 48:24
Races
I did the Orange County International Triathlon. It was a great race for me. I actually qualified to go to Nationals in August! Full race report here.
Notes on Month
In an effort to meet my running goals in the summer and fall (sub 1:40 half marathon in August, sub 4:00 marathon in October, and completion of a 50K trail race in November), I really tried to increase my running miles. I managed to do 32 more miles than the month before (by far my biggest running month ever!) It was a 30% increase in running miles but my body feels fine. No issues to report. I am also trying to ramp up my cycling. It is my weakest part in my triathlons so I am working hard to get better. I started Computraining again so that should help a lot. It was a good month overall. I am feeling really driven to make some improvements in all aspects of my life.
way to kick arse and take names
I bet it doesn’t even come close to your mileage!
Another solid month in the bank! And you beat me on all fronts too!
I feel you creeping up on my running miles… At least my swimming miles will always be safe!
Great job. Way to keep getting after it. Truly inspiring.