I don’t often find myself without a training plan but at the moment I do. I am enjoying taking a break from working towards a specific race. I think my body and mind really need the break. I am hoping that after this week I can get a plan together to prep for Vineman 70.3 in mid July. My original goal was to try and do 5:10 or faster. My running is not where it needs to be to get that done so right now Vineman will just be for fun! So for now I will enjoy the perma-grin I still have from Ironman St. George…maybe now is a good time for a new tattoo!