No plan…for the moment

I don’t often find myself without a training plan but  at the moment I do.  I am enjoying taking a break from working towards a specific race.  I think my body and mind really need the break.   I am hoping that after this week I can get a plan together to prep for Vineman 70.3 in mid July.  My original goal was to try and do 5:10 or faster.  My running is not where it needs to be to get that done so right now Vineman will just be for fun!  So for now I will enjoy the perma-grin I still have from Ironman St. George…maybe now is a good time for a new tattoo!


  1. I am getting a new tattoo myself and preparing for another after IMAZ in November.

    What is this talk of Canada in 2013?

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