Effect of a Vegan Diet on Cholesterol

I have been eating vegan for over two months and I was very curious what kind of effect it has had on my cholesterol.  Since I have been getting a fair amount of blood drawn due to my recent stomach issues I asked them to throw in a cholesterol test as well.  Below are the results…

Pretty cool!

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6 comments

  1. That’s awesome Rebecca! As an almost vegan myself, I always qualify for the best insurance rate based on my cholesterol scores. There’s something to it for sure!

  2. I want to start a meatless diet but I’m afraid I wouldn’t withstand and bounce back to my old diet. It might do bad for my body instead of good. I admire your conviction and discipline.

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