Confessions of a Coached Athlete

I wanted to take this opportunity to fess up to the fact that I am not doing my core exercises that my coach has put on my plan.  She knows this but I thought if I fessed up to it maybe I would become more accountable for this.  I know it works.  I can feel it the next day/week and I think that is one of the reasons for the improvement in the pool I have seen recently.  I just wanted to take this opportunity to come clean. Thanks.

Advertisements

One comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s