September was HUGE!!!

I used to look at my monthly training volume but since one of my focuses this training cycle has been to keep it simple I haven’t been looking at the monthly numbers. Just the weekly totals. Anyway, I looked at my September data and I was shocked. Granted, I crashed in August so that had the numbers down for that month, but still WOW! A picture is worth a thousand words…Screen Shot 2014-10-08 at 1.32.58 PM Screen Shot 2014-10-08 at 1.32.23 PM Screen Shot 2014-10-08 at 1.31.56 PM*yes,  I know the swimming graph says miles…that number must be yards… or I need to change professions.

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